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<channel>
	<title>Coach Kristine Carey</title>
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	<link>http://kristinecarey.com</link>
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		<title>Great info re: webinars from a marketing genius</title>
		<link>http://kristinecarey.com/great-info-re-webinars-from-a-marketing-genius/</link>
		<comments>http://kristinecarey.com/great-info-re-webinars-from-a-marketing-genius/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:33:39 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1255</guid>
		<description><![CDATA[Thank you, Naomi Dunford, for always being willing to point out that the Emperor has no clothes  If you don&#8217;t know about Naomi yet, you&#8217;re gunna want to &#8211; check her out: http://ittybiz.com/ Enjoy! &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Allow me to go on a little rant, please. This one is going to make a lot of your fellow marketers [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<div>Thank you, Naomi Dunford, for always being willing to point out that the Emperor has no clothes <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   If you don&#8217;t know about Naomi yet, you&#8217;re gunna want to &#8211; check her out: <a href="http://ittybiz.com/">http://ittybiz.com/</a></div>
<div>Enjoy!</div>
<div>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</div>
<div>Allow me to go on a little rant, please. This one is going to make</div>
<div>a lot of your fellow marketers mad, so you might want to read all</div>
<div>the way to the end. <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div>EVERYBODY seems to be doing a webinar these days.</div>
<div>And the ninjas keep getting emails from people asking if</div>
<div>webinar-du-jour is worth attending.</div>
<div>This seems to be ask-Naomi-about-webinars season. Ask and I shall</div>
<div>answer, darling.</div>
<div>There are really only 3 reasons you should go to ANY webinar:</div>
<div>.</div>
<div><strong>#1 &#8211;  If you find the presenter very, very, very entertaining.</strong></div>
<div>.</div>
<div>I&#8217;ve watched maybe 6 good webinars in all the years I&#8217;ve run</div>
<div>IttyBiz.  One was useful.  The other 5 were by people I loved to</div>
<div>listen to or who knew how to make the webinar a really good time.</div>
<div>If you think a webinar will be fun as hell, then by all means</div>
<div>attend it as entertainment.  It&#8217;s that or CSI.</div>
<div>.</div>
<div><strong>#2 &#8211; If there&#8217;s something CONCRETE that you know FOR A FACT you&#8217;re</strong></div>
<div><strong>going to learn.</strong></div>
<div>.</div>
<div>Most webinars are infomercials selling you on a CONCEPT.</div>
<div>&#8220;Concept X is awesome.&#8221;</div>
<div>&#8220;Soon (but not quite yet!) I will tell you more about how awesome</div>
<div>Concept X really is.&#8221;</div>
<div>&#8220;When you buy my product (which just happens to be about Concept X,</div>
<div>and which also happens to be coming out very soon but only for a</div>
<div>limited time) you&#8217;ll be SO successful!&#8221;</div>
<div>Now, if they&#8217;re teaching something concrete &#8211; like &#8220;How to install</div>
<div>WordPress&#8221; or &#8220;How to write a great headline&#8221; &#8211; then it&#8217;s</div>
<div>worthwhile.  You will actually be smarter at the end.</div>
<div>But if it&#8217;s just &#8220;How to do this awesome non-specific thing that</div>
<div>sounds good on paper,&#8221; don&#8217;t go.  Just google &#8220;How to install</div>
<div>WordPress&#8221; instead because THAT will actually help you.</div>
<div>(A little hint here: If there&#8217;s something concrete inside, they put</div>
<div>it in the title. Always. I have never even HEARD of an exception to</div>
<div>this rule.)</div>
<div>.</div>
<div><strong>#3 &#8211; If you want to confirm your suspicions that the presenter is a</strong></div>
<div><strong>big, fat, sucky sham.</strong></div>
<div>.</div>
<div>This is the one thing webinars ARE good for.  Most webinars are</div>
<div>launch content &#8211; the content a seller (like me) will release right</div>
<div>before a product launch to drum up interest.</div>
<div>.</div>
<div><strong>VERY IMPORTANT THING TO KNOW:</strong></div>
<div>.</div>
<div>The quality and tone of traditional launch content is ALWAYS equal</div>
<div>to (or slightly better than) the quality and tone of the product.</div>
<div>Always.</div>
<div>Always, always, always.</div>
<div>People put their best possible stuff in there because they&#8217;re</div>
<div>trying to sell you something.</div>
<div>There&#8217;s nothing wrong with that.  Your launch stuff SHOULD be the</div>
<div>best stuff you&#8217;ve got. You&#8217;re crazy not to do it this way.</div>
<div>But think about that for a minute.</div>
<div>.</div>
<div><strong>If you go to a webinar and see something mediocre, you are seeing</strong></div>
<div><strong>the ABSOLUTE BEST that seller has to offer.  </strong></div>
<div>.</div>
<div>If the webinar is:</div>
<div>flashy,</div>
<div>vague,</div>
<div>hypey,</div>
<div>self-indulgent,</div>
<div>full of unkept promises,</div>
<div>or leaves you hanging until the next installment,</div>
<div>&#8230;rest assured, you will find all of these fine qualities (and</div>
<div>more!) in the paid product.</div>
<div>So webinars could be good for you (not so much for the seller) if</div>
<div>you go in with a critical mind to find out what the best they&#8217;ve</div>
<div>got really is.</div>
<div>Now, if thinking about all that seems like a lot of work and you</div>
<div>would like a handy, boilerplate decision making template, I just</div>
<div>happen to have one for you right here:</div>
<div>How to decide, once and for all&#8230;</div>
</div>
</div>
<blockquote>
<div>
<div>
<div>Would you drive 50 miles to see it in person?</div>
</div>
</div>
<div>
<div>
<div>Would you pay $50 cash for it when you got there?</div>
</div>
</div>
<div>
<div>
<div>If no, don&#8217;t go.</div>
</div>
</div>
</blockquote>
<div>
<div>
<div>And if you need an even shorter version:</div>
<div>.</div>
<div><strong>Don&#8217;t go to that f#@%ing webinar.</strong></div>
<div>.</div>
<div>xx</div>
<div>Naomi</div>
</div>
</div>
]]></content:encoded>
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		<title>How Does She Do It?</title>
		<link>http://kristinecarey.com/how-does-she-do-it/</link>
		<comments>http://kristinecarey.com/how-does-she-do-it/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:46:40 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1231</guid>
		<description><![CDATA[a message from =KRISTINE CAREY ~ CATALYST= Hello! The weather is turning chilly &#8211; looks like it finally might be winter. I&#8217;m hunkering down letting ideas and new possibilities for the year emerge and am quite pleased and surprised with some of what is showing up. Once the thoughts have more fully formed I&#8217;ll say [...]]]></description>
			<content:encoded><![CDATA[<p>a message from</p>
<p>=KRISTINE CAREY ~ CATALYST=</p>
<p>Hello!</p>
<p>The weather is turning chilly &#8211; looks like it<br />
finally might be winter. I&#8217;m hunkering down letting ideas and new<br />
possibilities for the year emerge and am quite pleased and surprised with<br />
some of what is showing up. Once the thoughts have more fully formed I&#8217;ll<br />
say more; for now, I&#8217;m letting it all marinate. Hopefully 2012 is off to a<br />
good start on your New Year&#8217;s ideas waiting to be born ~ have fun marinating<br />
in the meanwhile.</p>
<p>Kris</p>
<p>&nbsp;</p>
<p>*How does she do it? *</p>
<p>I have a client who is amazing at creating what she wants in life and<br />
business. As I thought of her this week I marveled at all she has achieved<br />
over the past several years: a fantastic man in her life, as much work as<br />
she can literally do (she&#8217;s a solopreneur), more money than she needs so<br />
she&#8217;s able to save and travel, and a host of loving friends and family. And<br />
while I know her to be an extraordinary woman, her big secret to all this<br />
success is something the rest of us know and I think sometimes<br />
forget&#8230;.clarity about who we are, what we want in our life, and belief<br />
that we can have it, combined with inspired, consistent action. If I were<br />
to make a math formula it would look like this:</p>
<p>self knowledge + clarity on what you want + belief you can have it + action<br />
= **fabulousity**</p>
<p>Take a look at this formula and ask yourself if any of these pieces feels<br />
lacking. Maybe you&#8217;re clear on what you want but don&#8217;t totally figure you<br />
can get it. Or you&#8217;ve been meaning to do some self introspective work yet<br />
haven&#8217;t set aside the time. The good news is that this is my kind of math -<br />
pretty straight forward stuff. Just dive in where ever makes sense and go<br />
from there; it&#8217;s a forgiving formula that will produce results with just the<br />
slightest tweak.</p>
<p style="text-align: left;"><a href="http://kristinecarey.com/wp-content/uploads/2012/01/math-fun.jpg"><img class="size-thumbnail wp-image-1232" title="math fun" src="http://kristinecarey.com/wp-content/uploads/2012/01/math-fun-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Play around with this for 2-4 weeks and see what happens. Pick one area of<br />
your business or life you&#8217;d like to move forward and see what you can<br />
create. Let math work for you, and let me know how it goes, OK?</p>
<p>&nbsp;</p>
<p>* Let Your Business Turn You On *<br />
Coaching Opportunity<br />
If you&#8217;ve been considering coaching now is the perfect time to take a look<br />
at your business, see what is and what isn&#8217;t working, and tweak as<br />
necessary. And, it&#8217;s a great time to add new ideas and fresh perspective<br />
(just like I mentioned is happening to me &#8211; this can be exciting!)</p>
<p>&#8220;Using my Let Your Business Turn You On System&#8221; you&#8217;ll have the chance to<br />
dig into yourself and your business in a way that affects the change you<br />
want &#8211; whether that&#8217;s global domination or more ease and flow to your day.<br />
Curious? Schedule a _[1]Discovery Session _and let&#8217;s talk ~ I&#8217;m excited to<br />
work with you!<br />
Links: 1. https://my.timedriver.com/VLN66<br />
~Items Of Note~</p>
<p>*On the Calendar*</p>
<p>Friday, January 20 in Saratoga &#8211; speaking to the Rotary Club on How to Use<br />
Your Super Powers in the Service of Others</p>
<p>Wednesday, May 16 in Palo Alto &#8211; presenting to the American Women in Science<br />
about navigating and building their careers on their own terms</p>
<p>~<br />
*What I&#8217;m up to*</p>
<p>Being cozy making fabulous meals<br />
Wathcing 49er football<br />
Getting into Dr. Who (new favorite quote: my heart is bigger than the inside<br />
of the Tardis)</p>
<p>~<br />
*Just for Fun*</p>
<p>I get daily emails from the gaping void &#8211; here&#8217;s one I received recently<br />
that seems especially relevant. Enjoy!</p>
<p><a style="text-align: left;" href="http://kristinecarey.com/wp-content/uploads/2012/01/entrepreneur_not_delusional_2012.gif"><img class="size-thumbnail wp-image-1233" title="entrepreneur_not_delusional_2012" src="http://kristinecarey.com/wp-content/uploads/2012/01/entrepreneur_not_delusional_2012-150x150.gif" alt="" width="150" height="150" /></a></p>
<p>[2]<a href="http://us1.campaign-archive2.com/?u=028de8672d5f9a229f15e9edf&amp;id=fc2cb5d3<br />
">http://us1.campaign-archive2.com/?u=028de8672d5f9a229f15e9edf&amp;id=fc2cb5d3<br />
</a><br />
71&amp;e=[UNIQID]<br />
Links:<br />
2. <a href="http://us1.campaign-archive2.com/?u=028de8672d5f9a229f15e9edf&amp;id=fc2cb5d371&amp;e=[UNIQID]<br />
">http://us1.campaign-archive2.com/?u=028de8672d5f9a229f15e9edf&amp;id=fc2cb5d371&amp;e=[UNIQID]<br />
</a></p>
<p>&nbsp;</p>
<p>*About Kristine*<br />
Maybe you feel like something&#8217;s out of place, but you&#8217;re not sure what, or<br />
what to do about it? Kristine is kind of like a chiropractor for your<br />
business &#8211; if you&#8217;re not feeling the love or producing the results you&#8217;d<br />
like to, it&#8217;s time for an adjustment. When you&#8217;re ready for your work life<br />
and business to rock again, hit reply on this email! Find out more at<br />
www.kristinecarey.com.<br />
Copyright © 2012 Kristine Carey Coaching All rights reserved.<br />
[3]Unsubscribe • [4]Update Subscription Preferences</p>
<p>[5]Forward this<br />
to a friend<br />
[6]Follow us<br />
on Twitter<br />
[7]Friend us<br />
on Facebook<br />
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<p>Links:<br />
3. <a href="http://kristinecarey.us2.list-manage2.com/unsubscribe?u=a4f9146c97c4df069d29c83f6&amp;id=29370774d7&amp;e=[UNIQID]&amp;c=a449a9edf0<br />
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</a><br />
4. <a href="http://kristinecarey.us2.list-manage1.com/profile?u=a4f9146c97c4df069d29c83f6&amp;id=29370774d7&amp;e=[UNIQID]<br />
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</a><br />
5. <a href="http://us2.forward-to-friend.com/forward?u=a4f9146c97c4df069d29c83f6&amp;id=a449a9edf0&amp;e=[UNIQID]<br />
">http://us2.forward-to-friend.com/forward?u=a4f9146c97c4df069d29c83f6&amp;id=a449a9edf0&amp;e=[UNIQID]<br />
</a><br />
6. <a href="http://www.twitter.com/KristineCarey/<br />
">http://www.twitter.com/KristineCarey/<br />
</a></p>
<p>7. https://www.facebook.com/kristine.carey.catalyst</p>
]]></content:encoded>
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		<title>Get 2012 Off to a Great Start, Real Quick Like</title>
		<link>http://kristinecarey.com/get-2012-off-to-a-great-start-real-quick-like-2/</link>
		<comments>http://kristinecarey.com/get-2012-off-to-a-great-start-real-quick-like-2/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:32:14 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1224</guid>
		<description><![CDATA[Monday, Jan 2nd a message from =KRISTINE CAREY ~ CATALYST= Happy New Year! I&#8217;m pleased to report from this first Monday of 2012 that it looks like a good year ahead and I&#8217;m excited to share this coming year with you. Today&#8217;s message is designed for you to take just a few, quick minutes and set [...]]]></description>
			<content:encoded><![CDATA[<p>Monday, Jan 2nd<br />
a message from<br />
=KRISTINE CAREY ~ CATALYST=</p>
<p>Happy New Year! I&#8217;m pleased to report from this first Monday of 2012 that it</p>
<p>looks like a good year ahead and I&#8217;m excited to share this coming year with<br />
you. Today&#8217;s message is designed for you to take just a few, quick minutes<br />
and set the stage for 2012, as well as let go of anything lingering. I hope<br />
you had a wonderful 2011 and wish you all the best in 2012!</p>
<p>Cheerily Yours ~</p>
<p>Kris</p>
<p>~</p>
<p>Quick &amp; Easy Exercise to Set Yourself Up for Success in the New Year</p>
<p>The turning of the year provides a convenient marker to look at what has<br />
been happening in your life, as well as what you&#8217;d like to create going<br />
forward ~ an opportunity to take stock on where you&#8217;re at, remember what&#8217;s<br />
important, and take a look at what&#8217;s ahead. While we could ship you off to<br />
India to reflect on this, or have you spend three days meditating, chances<br />
are you may not have that kind of time available. With that in mind, try<br />
this down and dirty &#8220;quickie&#8221; to accomplish the same thing. Grab your<br />
kitchen timer (or use this free [1]online timer), set it for 15 minutes, and<br />
follow these simple steps designed to let go of the past and make the most<br />
of the year to come.</p>
<p>1. What do you want to leave behind? Not everything that happens is<br />
something you want to repeat, so take a minute and think about what you<br />
could do without from 2011. Make a quick bullet point list on whatever is<br />
handy (napkin? envelope?) &#8211; remember, we&#8217;re on the quickie path here. Things<br />
you may want to leave behind: saying yes too much, settling for less, people<br />
who don&#8217;t support you.<br />
Links:<br />
1. <a href="http://www.bulletstopwatch.com/countdown-timer<br />
">http://www.bulletstopwatch.com/countdown-timer<br />
</a></p>
<p>2. What do you want to bring with you into 2012? Reviewing all the<br />
highlights of the year, jot down on a new napkin or envelope what you want<br />
to make sure you have more of. Apple pie? Yummy. Fantastic clients? You<br />
bet. Meaningful time with friends and family? Right on!</p>
<p>3. Grab a new napkin and set a theme for 2012. A theme provides a guiding<br />
idea, a mantra you can keep in your hip pocket which serves as a filter for<br />
what you do, an inspirational thought that compells you forward. Some of my<br />
personal favorite themes from the past have included &#8220;simple&#8221;, &#8220;freedom&#8221;,<br />
&#8220;drink more champagne&#8221;. You can get inspiration for your theme by looking<br />
over your _leave behind_ and _take with_ lists, or maybe there&#8217;s something<br />
that has been on your mind that you&#8217;re ready to go for?</p>
<p>4. Post your lists and theme where you can see them regularly &#8211; near the<br />
computer, on the fridge, or even write them with a dry erase marker on your<br />
bathroom mirror. By giving yourself these 15 minutes you&#8217;ve just hugely<br />
increased the chances that 2012 will be the kind of year you want it to be -<br />
nice work <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;d love to hear what you&#8217;re letting go of, what you&#8217;re taking with you, and<br />
what your theme is; please email me and let me know. Good for you for<br />
getting this year off to a great start!!</p>
<p>~</p>
<p>=GET *STUFF* DONE DAY THIS FRIDAY=</p>
<p>First of all, THANK YOU to the early adopters of get *stuff* done day. It&#8217;s<br />
inaugural voyage in December was a huge hit. Here is a bit of feedback from<br />
the participants:</p>
<p>&#8220;Thank you for one of the most productive, intriguing and unique experiences<br />
of the year! I love the elegance of GSDD (and what does that &#8220;s&#8221; really<br />
stand for???? ) I suspect that others like me (ADHD) would find the process<br />
particularly beneficial, especially since there is no downside.&#8221;<br />
~ Jeanne Kuntz, Wellness Coach, [2]www.teachingwellness.com<br />
Links:<br />
2. <a href="http://www.teachingwellness.com<br />
">http://www.teachingwellness.com<br />
</a></p>
<p>Thanks for offering that call yesterday – I thought it was awesome. It gave<br />
me a new perspective on getting something DONE! As the hour would progress<br />
I’d force myself to get SOMETHING COMPLETED, which would never have happened<br />
without our little accountability group! Posting my paintings on<br />
Craigslist actually only took 10 minutes and not the 5 days that I wasted<br />
procrastinating, thinking it would take longer.<br />
~ Kristin Hashimoto, Professional Organizer, [3]www.creativeorganizing.net<br />
Links:<br />
3. <a href="http://www.creativeorganizing.net<br />
">http://www.creativeorganizing.net<br />
</a></p>
<p>Ready to get some of your *stuff* done? Whether it&#8217;s clearing out your<br />
inbox, writing your book, contacting clients, making a collage or anything<br />
else you&#8217;ve been putting off, setting aside time to get these things in<br />
motion is important. _Take advantage of the first Get *stuff* Done Day of<br />
2012 this Friday, January 6 from 10 &#8211; 2 PT / 1 &#8211; 5 ET. _</p>
<p>Here is the call in information &#8211; come for the entire time or any portion<br />
thereof; I look forward to supporting you!</p>
<p>Conference Dial-In Number: 760-569 -7676<br />
Access Code: 272204</p>
<p>You can read more about Get *Stuff* Done Day<br />
here: <a href="http://kristinecarey.com/get-stuff-done-day-join-me/<br />
">http://kristinecarey.com/get-stuff-done-day-join-me/<br />
</a></p>
<p>~<br />
Items Of Note</p>
<p>~</p>
<p>_On the Calendar_<br />
Wednesday, January 18 in San Francisco &#8211; Teaching at the SBA: Are you using<br />
your Super Powers in your business?</p>
<p>Friday, January 20 in Saratoga &#8211; Speaking at the Rotary Club: Using Your<br />
Super Powers in the Service of Others</p>
<p>~<br />
What I&#8217;m up to<br />
* Writing my personal and business plan for the first quarter of 2012<br />
* Making butternut squash soup<br />
* Preparing for a trip to the [5]Wealthy Thought Leader Conference in<br />
April in Vancouver (early I know, but I&#8217;m excited!)<br />
Links:<br />
5. <a href="http://wealthythoughtleader.com<br />
">http://wealthythoughtleader.com<br />
</a></p>
<p>~<br />
_May I Brag for a Moment? _</p>
<p>I&#8217;ve just received a new professional designation: Board Certified Coach.<br />
This is a certification administered by a company independent of the<br />
coaching profession, designed to test coaching knowledge and skill. I&#8217;m<br />
happy to say I passed with flying colors and am proud to add the letters BCC<br />
after my name!</p>
<p>~<br />
_A HUGE THANK YOU to You_</p>
<p>Thank you for being with me this past year, traveling on this journey of<br />
life together. My aim is to give you value in these newsletters, so please<br />
continue to share your ideas and suggestions. I&#8217;m here to support you in<br />
your life and business!</p>
<p>If you are ready to take the next step in getting support, sign up for a<br />
[6]Discovery Session to see if coaching is right for you. Or if you&#8217;ve<br />
already experienced coaching and what it can do for you, personally and<br />
professionally, consider referring a friend so they can experience it, too;<br />
thank you for helping me spread the love <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Links:<br />
6. https://my.timedriver.com/QDJNL</p>
<p>~</p>
<p>About Kristine<br />
Maybe you feel like something&#8217;s out of place, but you&#8217;re not sure what, or<br />
what to do about it? Kristine is kind of like a chiropractor for your<br />
business &#8211; if you&#8217;re not feeling the love or producing the results you&#8217;d<br />
like to, it&#8217;s time for an adjustment. When you&#8217;re ready for your work life<br />
and business to rock again, hit reply on this email! Find out more at<br />
[7]www.kristinecarey.com.</p>
<p>~</p>
<p>Copyright © 2012 Kristine Carey Coaching All rights reserved.<br />
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		<title>Are you ready to gsd (get *stuff* done)?</title>
		<link>http://kristinecarey.com/are-you-ready-to-gsd-get-stuff-done-2/</link>
		<comments>http://kristinecarey.com/are-you-ready-to-gsd-get-stuff-done-2/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 21:50:58 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Super Powers]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1205</guid>
		<description><![CDATA[&#160; &#160;    a message from Kristine Carey ~ Catalyst &#160;   Welcome! &#160; Happy Fall Day! Today I&#8217;m pulling together a few odds and ends to share with you, most notably gsdd &#8211; get *stuff* done day, which I&#8217;m pretty excited to get started; I look forward to having you participate in it&#8217;s inaugural voyage. [...]]]></description>
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<div class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;"><span style="color: #ff6600;"><span class="eventListing" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;">a message from</span></span></div>
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<div id="eventName" style="color: #ff0000; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 20px; font-weight: normal; line-height: 150%;"><span style="color: #8b4513;"><span class="title" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;">Kristine Carey ~ Catalyst</span></span></div>
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<div id="messageHeading" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;"><span style="color: #ff6600;"> <img style="border: none; outline: none; text-decoration: none;" src="http://gallery.mailchimp.com/a4f9146c97c4df069d29c83f6/images/Kristine_Carey_tiny.jpg" alt="" width="100" height="150" border="0" /></span><br />
<span style="color: #ff6600;">Welcome!</span></div>
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<div id="content" style="color: #000000; font-family: Helvetica; line-height: 150%;"><span class="Apple-style-span" style="font-size: 14px;"><br />
Happy Fall Day! Today I&#8217;m pulling together a few odds and ends to share with you, most notably gsdd &#8211; get *stuff* done day, which I&#8217;m pretty excited to get started; I look forward to having you participate in it&#8217;s inaugural voyage. More info below.Things are cool and crisp here in San Francisco and I am enjoying feeling the weather change, watching college football, and anticipating Thanksgiving. What are your favorite things about Fall? Whatever they may be I hope you&#8217;re enjoying them all.</span></div>
<div style="color: #000000; font-family: Helvetica; line-height: 150%;"><span class="Apple-style-span" style="font-size: 14px;">Warmly,</span></div>
<div style="color: #000000; font-family: Helvetica; line-height: 150%;"><span class="Apple-style-span" style="font-size: 14px;">Kris<br />
</span></div>
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<td colspan="3" align="center" valign="middle"><img style="border: none; outline: none; text-decoration: none;" src="http://gallery.mailchimp.com/0d61bb2ec9002f0e9872b8c36/images/black_dot.jpg" alt="" /></td>
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<div class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;"><span style="color: #a52a2a;"><span class="title" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;">Announcing a new coaching feature starting Friday, Dec. 2: </span></span><br />
<span style="color: #800000;"><span class="title" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;">get *stuff* done day (gsdd)</span></span></p>
<div style="text-align: left;"><span class="eventListing" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;"><span class="eventListing" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;"><span class="Apple-style-span" style="font-size: 14px;">Isn&#8217;t it the way sometimes that you have a lot you want to do and it feels like there&#8217;s not enough time to do it? Here&#8217;s a fun, community supported solution: get *stuff* done day. The idea is simple: during certain hours we&#8217;ll come together virtually with our individual to do lists and the aim of getting *stuff* done! Once a month, for 4 hours, you&#8217;ll be able to concentrate on contacting clients, reading professional material, cleaning up those piles on your desk, or whatever else is weighing on your mind. Organizing this monthly event has been in the works for me for some time and I&#8217;m excited to bring it to you and give your ideas, unfinished business, pending projects and dreams the attention they deserve!</span></span></span><span style="color: #000000;"><strong>What are the benefits of get *stuff* done day? </strong></span><br />
<span style="color: #000000;"> * A set time where you can hang out the do-not-disturb sign and focus on accomplishing what is most pressing for you.</span><br />
<span style="color: #000000;"> * A community of like-minded people with whom to share your tasks, offer and receive support, and be accountable. We really do care if you get *stuff* done or not and how it&#8217;s going for you!</span><br />
<span style="color: #000000;"> * Access to coaching should you feel stuck along the way.</span><br />
<span style="color: #000000;"> * A fun and easy way to do those things you may have been putting off.</span><br />
<span style="color: #000000;"> * A quick way to establish a pattern of action that can carry you through the rest of the month.</span><span style="color: #000000;"><strong>Who can participate? </strong></span><br />
<span style="color: #000000;"> gsdd is open to all who are interested. Come, bring a friend or colleague, and expand your network of support.</span></p>
<p><span style="color: #000000;"><strong>How much does it cost?</strong></span><br />
<span style="color: #000000;"> It&#8217;s f*r*e*e. Complimentary. On the house.</span></p>
<p><span style="color: #000000;"><strong>When does it happen?</strong></span><br />
<span style="color: #000000;"> The first Friday of every month from 10 &#8211; 2 PT (1 &#8211; 5 ET). The first gsdd is December 2, the next January 6, etc.</span></p>
<p><span style="color: #000000;"><strong>Where does it happen?</strong></span><br />
<span style="color: #000000;"> On the phone. I have a telephone conference call line we&#8217;ll use each month.</span></p>
<p><span style="color: #000000;"><strong>How long does it take?</strong></span><br />
<span style="color: #000000;"> Each event is 4 hours long, with a quick call at the top of the hour and the rest of the hour devoted to taking action.</span></p>
<p><span style="color: #000000;"><strong>What if I can&#8217;t stay the whole time?</strong></span><br />
<span style="color: #000000;"> You may participate as your schedule permits. Of course, the more time you devote, the more you&#8217;ll get done <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color: #000000;"><strong><span class="Apple-style-span" style="font-size: 14px;">Logistcially, how does it work?</span></strong></span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">1. Mark the date and time on your calendar.</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">2. Verify the phone number for the conference call line (normal long distance rates will apply).</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">3. Call in at the top of the hour. I and the other participants will gather on the call with you.</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">4. Each person has 30 seconds to introduce themselves and share what they want to accomplish in the next hour. Once everyone has spoken, we all hang up and get busy.</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">5. You spend the remainder of the hour getting *stuff* done!</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">6. At the top of the next hour call back into the conference call line, take 30 seconds and share how well you did with your task, then announce what the next hour&#8217;s task will be (it&#8217;s OK if it&#8217;s the same thing as the previous hour).</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">7. Rinse and repeat until all the hours of the get *stuff* done day are complete. There is a final call at the end of the last hour to wrap up for the day.</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">8. The total call time each hour is short, as the point is simply to announce yourself and your intentions, and then hang up and get busy!</span><br />
<span class="Apple-style-span" style="font-size: 14px; color: #000000;">9. I will be there each hour, facilitating and making sure you are making progress, as well as offering coaching if you hit a snag.<br />
10. At the end of the day you have more accomplished than you did when you started &#8211; time to celebrate!!</span></p>
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<div id="eventListingHeading" style="color: #000000; font-family: Helvetica; font-size: 18px; font-weight: bold; line-height: 100%;"><span style="color: #000000;"><span style="font-size: 18px;">~ Items Of Note ~</span></span></div>
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<div style="text-align: center;"><span style="color: #ff6600;"><span style="font-size: 18px;"><strong>On the Calendar</strong></span></span></div>
<div style="text-align: center;"><span class="Apple-style-span" style="font-size: 14px;"><span class="Apple-style-span" style="font-size: 14px;"><span style="font-size: 18px;"><strong>gsdd &#8211; get *stuff* done day</strong></span></span></span>Join me for our maiden voyage<br />
Friday, December 2<br />
10 &#8211; 2 PT (1 &#8211; 5 ET)</p>
<div><span style="font-size: 14px;">Conference dial-in number: (760) 569-7676</span></div>
<div><span style="font-size: 14px;"><span style="font-size: 14px;">Participant access code: 272204</span></span>Bring your to do list and generally things you&#8217;d like to get done and get busy gettin&#8217; after it. Please invite others who you think would like to participate, too; this is open to all.<br />
&#8220;See&#8221; you on the conference line!!</div>
<p><span style="font-size: 32px;">~</span></p>
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<div style="text-align: center;"><span style="color: #ff6600;"><span style="font-size: 18px;"><span style="font-weight: bold;">What I&#8217;m up to</span></span></span></div>
<div style="text-align: center;"><span style="font-size: 14px;">Making chili &amp; other yummy Fall food<br />
Watching the fightin&#8217; Texas Aggies loose at football<br />
Going to Dallas to visit my family for Thanksgiving</span><span style="font-size: 32px;">~</span></div>
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<div><span style="font-size: 18px;"><strong><span style="color: #ff6600;"><span style="font-family: arial,helvetica,sans-serif;">Shout Out to my photographer pal, Eddie</span></span></strong></span><br />
<span style="font-size: 14px;">Thank you for all the compliments on my new photo; it&#8217;s flattering to hear your kind words. If you&#8217;re in need of a new headshot for your webstie, Linked In page, or are just in the mood to have a new look, check out Eddie Ostrowski Photograpy &#8211; he&#8217;ll treat you right.<br />
<a style="color: #4290c8; font-weight: normal; text-decoration: none;" href="http://www.eddieguydesign.com/">http://www.eddieguydesign.com/</a></span></p>
<div style="text-align: center;"><span style="font-size: 32px;">~</span></div>
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<div><span style="color: #ff6600;"><strong><span style="font-size: 18px;">Thank you for your interest in my<br />
recent coaching special</span></strong></span><br />
<span style="font-size: 14px;">I&#8217;ll be bringing you more fun opportunities to work together in the future, so keep your eyes peeled!</span></p>
<div style="text-align: center;"><span style="font-size: 32px;">~</span></div>
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<div><span style="font-size: 14px;"><span style="color: #ff6600;"><strong><span style="font-size: 18px;">Welcome&#8230;</span></strong></span><br />
to my recent newsletter subscribers from the Small Business Administration class I taught on using your super powers on your business &#8211; it was a blast spending an evening with you and I look forward to seeing you again.</span></div>
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<div id="aboutHeading" style="color: #ff0000; font-family: Helvetica; font-size: 18px; font-weight: bold; line-height: 100%;"><span style="color: #ff6600;">About Kristine</span></div>
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<div id="about" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;">Maybe you feel like something&#8217;s out of place, but you&#8217;re not sure what, or what to do about it? Kristine is kind of like a chiropractor for your business &#8211; if you&#8217;re not feeling the love or producing the results you&#8217;d like to, it&#8217;s time for an adjustment. When you&#8217;re ready for your work life and business to rock again, hit reply on this email! Find out more at www.kristinecarey.com.</div>
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		<title>get *stuff* done day ~ join me!</title>
		<link>http://kristinecarey.com/get-stuff-done-day-join-me/</link>
		<comments>http://kristinecarey.com/get-stuff-done-day-join-me/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 21:46:43 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1190</guid>
		<description><![CDATA[Announcing a new coaching feature:  get *stuff* done day (gsdd) Isn&#8217;t it the way sometimes that you have a lot you want to do and it feels like there&#8217;s not enough time to do it? Here&#8217;s a fun, community supported solution: get *stuff* done day. The idea is simple: during certain hours we&#8217;ll come together [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Announcing a new coaching feature: </strong></p>
<p><strong>get *stuff* done day (gsdd)</strong></p>
<div>Isn&#8217;t it the way sometimes that you have a lot you want to do and it feels like there&#8217;s not enough time to do it? Here&#8217;s a fun, community supported solution: get *stuff* done day. The idea is simple: during certain hours we&#8217;ll come together virtually with our individual to do lists and the aim of getting *stuff* done! Once a month, for 4 hours, you&#8217;ll be able to concentrate on contacting clients, reading professional material, cleaning up those piles on your desk, or whatever else is weighing on your mind. Organizing this monthly event has been in the works for me for some time and I&#8217;m excited to bring it to you and give your ideas, unfinished business, pending projects and dreams the attention they deserve!</div>
<div><span style="color: #000000;">.</span></div>
<div><strong>What are the benefits of get *stuff* done day? </strong><br />
* A set time where you can hang out the do-not-disturb sign and focus on accomplishing what is most pressing for you.<br />
* A community of like-minded people with whom to share your tasks, offer and receive support, and be accountable. We really do care if you get *stuff* done or not and how it&#8217;s going for you!<br />
* Access to coaching should you feel stuck along the way.<br />
* A fun and easy way to do those things you may have been putting off.<br />
* A quick way to establish a pattern of action that can carry you through the rest of the month.</div>
<div><span style="color: #000000;"><span style="color: #c0c0c0;"><strong>.</strong></span></span></div>
<div><strong>Who can participate? </strong><br />
gsdd is open to all who are interested. Come, bring a friend or colleague, and expand your network of support.</div>
<div><span style="color: #000000;">.</span></div>
<div>
<p><strong>How much does it cost?</strong><br />
It&#8217;s f*r*e*e. Complimentary. On the house.</p>
<p>.</p>
<p><strong>When does it happen?</strong><br />
The first Friday of every month from 10 &#8211; 2 PT (1 &#8211; 5 ET).</p>
<p><span style="color: #000000;">.</span></p>
<p><strong>Where does it happen?</strong><br />
On the phone; I have a telephone conference call line we&#8217;ll use each month:</p>
<div>Conference dial-in number: (760) 569-7676</div>
<div>Participant access code: 272204</div>
<div><span style="color: #000000;">.</span></div>
</div>
<div><strong>How long does it take?</strong><br />
Each event is 4 hours long, with a quick call at the top of the hour and the rest of the hour devoted to taking action.</div>
<div><span style="color: #000000;"><strong>.</strong></span></div>
<div><strong>What if I can&#8217;t stay the whole time?</strong><br />
You may participate as your schedule permits. Of course, the more time you devote, the more you&#8217;ll get done <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div><span style="color: #000000;"><strong>.</strong></span></div>
<div><strong>Logistcially, how does it work?</strong><br />
1. Mark the date and time on your calendar.<br />
2. Verify the phone number for the conference call line (normal long distance rates will apply).<br />
3. Call in at the top of the hour. I and the other participants will gather on the call with you.<br />
4. Each person has 30 seconds to introduce themselves and share what they want to accomplish in the next hour. Once everyone has spoken, we all hang up and get busy.<br />
5. You spend the remainder of the hour getting *stuff* done!<br />
6. At the top of the next hour call back into the conference call line, take 30 seconds and share how well you did with your task, then announce what the next hour&#8217;s task will be (it&#8217;s OK if it&#8217;s the same thing as the previous hour).<br />
7. Rinse and repeat until all the hours of the get *stuff* done day are complete. There is a final call at the end of the last hour to wrap up for the day.<br />
8. The total call time each hour is short, as the point is simply to announce yourself and your intentions, and then hang up and get busy!<br />
9. I will be there each hour, facilitating and making sure you are making progress, as well as offering coaching if you hit a snag.<br />
10. At the end of the day you have more accomplished than you did when you started &#8211; time to celebrate!!</div>
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		<title>Beyond SMART Goals</title>
		<link>http://kristinecarey.com/beyond-smart-goals/</link>
		<comments>http://kristinecarey.com/beyond-smart-goals/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 18:11:49 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Entrepreneurial Mindset]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Vision]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1187</guid>
		<description><![CDATA[Happy Friday! I hope this day finds you doing well and enjoying Fall. Here in SF I&#8217;m happy to have our Indian summer going strong, which makes me happy Recently I gave a keynote speech at the SF EARN conference, and in preparation for my talk many of the savers shared with me how hard [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Friday! I hope this day finds you doing well and enjoying Fall. Here</p>
<p>in SF I&#8217;m happy to have our Indian summer going strong, which makes me happy</p>
<p> <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Recently I gave a keynote speech at the SF EARN conference, and in<br />
preparation for my talk many of the savers shared with me how hard it is to<br />
keep going toward their goal when things get tough. This is true for all of<br />
us &#8211; we make a plan, set a SMART goal, and start working toward it only to<br />
get thrown off course by something unexpected or loose steam if we don&#8217;t see<br />
immediate results. Today I&#8217;m sharing a few ideas about keeping going beyond<br />
SMART goals which I hope will help you stay on track with your current goals<br />
and dreams!</p>
<p>Warmly,</p>
<p>Kris<br />
&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p>Beyond SMART Goals</p>
<p>Setting a SMART goal is one of the first things we ususally do when trying<br />
to accomplish something. As a quick review, it&#8217;s an acronym for Specific,<br />
Measurable, Attainable, Relevant, and Time Based. This criteria helps<br />
define what you&#8217;re after, why you want it, and by when you&#8217;ll have it. But<br />
what happens when having the criteria alone doesn&#8217;t cut it? What about<br />
those days when you don&#8217;t feel like doing the work, everything you&#8217;ve tried<br />
feels like it&#8217;s not producing the results you want, and just generally<br />
you&#8217;ve got a black cloud over your head?</p>
<p>Here are some suggestions for going beyond SMART goals when you&#8217;re just not<br />
feeling it:</p>
<p>_R stands for Relevant_. Remember why this goal is important to you. Often<br />
times goals are set with a nod toward relevancy, but take a look at what&#8217;s<br />
deeper. On that &#8220;I&#8217;m solving world peace&#8221; kind of level, why do you want<br />
this goal? [1]Simon Sinek has a great TED talk where he eloborates on this<br />
concept &#8211; connecting with and remembering the _why_ you are doing something<br />
is one of the main ways to keep going on those black cloud days.<br />
Links:<br />
1. <a href="http://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action.html<br />
">http://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action.html<br />
</a></p>
<p>_Your goal is a journey as much as a destination_. It&#8217;s easy to get focused<br />
on the final outcome and put your blinders on to what&#8217;s happening between<br />
now and then, to simply take action and keep going. Would it be alright<br />
with you to breath and realize that the journey was the point, just as much<br />
as the destination? It seems kinda crazy to push on through something that<br />
you could be enjoying &#8211; kinda like driving through beautiful scenery, but<br />
going 100 mph so that you never get to experience what&#8217;s around you. Try<br />
this mantra: &#8220;I&#8217;m journey happy as well as destination happy.&#8221;</p>
<p>_Decide and Believe_. Double check your internal radar &#8211; have you _really_<br />
decided that you can have this goal, and do you believe that you&#8217;ll really<br />
reach it? If you haven&#8217;t decided and don&#8217;t believe then the likelyhood of<br />
you acheiving your goal goes down significantly. Declaring a goal is one<br />
thing; really embracing it on the decide and believe level is a whole<br />
&#8216;nother way to set yourself up for success.</p>
<p>_Finish unfinished business_. You may wonder what unfinished business has<br />
to do with acheiving goals, but the impact can be huge. Anything that feels<br />
incomplete &#8211; a debt you owe, a conversation you need to clean up with<br />
someone, a library book you need to return, a pile of clutter on the counter<br />
- these things take your focus away from pursuing your goal. The more<br />
attention, energy and focus you have to put toward your goal the better, and<br />
clearing up any unfinished business will give you more access to that energy<br />
you need.</p>
<p>As you read these tips, which ones seem most pertinent to you? Hit reply<br />
and let me know what tweaks you&#8217;ll make toward pursuing your goal &#8211; I love<br />
knowing what you&#8217;re up to!</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p>Speaking of goals, do you have a business goal you&#8217;re working on that you<br />
could use some support on? If so, my &#8220;Let Your Business Turn You On&#8221;<br />
special could be just the thing!<br />
Here&#8217;s the deal ~ you&#8217;ll get 3 coaching sessions, plus my workbook, &#8220;Let<br />
Your Business Turn You On: An Entrepreneurial Action Guide&#8221; all for the<br />
price of 2 sessions ($495). Those 3 sessions will focus on whatever aspect<br />
of your business you&#8217;d like, and we&#8217;ll apply the principles in the workbook<br />
as we go along. Think of this as a booster shot for your business -<br />
specific time and attention set aside to focus on getting your business<br />
where you&#8217;d like it to be. And, you&#8217;ll have fun in the process!</p>
<p>Just a reminder the offer expires at midnight on Wednesday, October 26, so<br />
please contact me more sooner than later to get your sessions set up!<br />
Or, you can simply hit reply on this email now <img src='http://kristinecarey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Let Your Business Turn You On: Special Offer</title>
		<link>http://kristinecarey.com/let-your-business-turn-you-on-special-offer/</link>
		<comments>http://kristinecarey.com/let-your-business-turn-you-on-special-offer/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:34:20 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1183</guid>
		<description><![CDATA[Remember last week when I asked if you felt like you could use a boost, a bit of a kick start to reconnect with your business?  Here’s something I’ve put together for you along those very lines and I hope you’ll take me up on it! Through Oct. 26 I’m running a special offer: * [...]]]></description>
			<content:encoded><![CDATA[<p>Remember last week when I asked if you felt like you could use a boost, a bit of a kick start to reconnect with your business?  Here’s something I’ve put together for you along those very lines and I hope you’ll take me up on it!</p>
<p>Through Oct. 26 I’m running a special offer:<br />
* 3 one-hour coaching sessions for the price of two *plus* a copy of my workbook “Let Your Business Turn You On: An Entrepreneurial Action Guide”.<br />
* During these 3 sessions we’ll focus on your business using principles outlined in the workbook, all in service of getting you and your business realigned and moving.</p>
<p>This is for sure a special offer, as the cost is only $495.  My normal coaching rates are $675 for three sessions and the workbook sells for $45.  If you haven’t grabbed the calculator yet, I’ll do the math – 3 sessions/$675 + workbook/$45 = $720.  And for the next two weeks you can get the sessions and workbook for $495 total, a savings of $225. Cost-wise, that’s a free session and a free workbook; pretty decent, eh?</p>
<p>~ Ready to do this? Got questions?  Hit reply and talk to me! ~</p>
<p>If you’re wondering about taking advantage of this offer, ponder these points:<br />
* It’s a low risk way to check out coaching to see if you like it<br />
* The sessions are targeted on the aspects of your business where you need them most<br />
* You’ll realign your business with your strengths and passions<br />
* I’ll support you in taking the necessary steps and creating the change you want to make – no more doing it alone<br />
* If you’re feeling stuck in some aspect of your business my outside perspective can shake you loose</p>
<p>Here’s a peak at the Workbook table of contents:<br />
Part 1 – Be yourself, lay the foundation<br />
Part 2 – Get your Mojo workin’<br />
Part 3 – Review your financial obligations<br />
Part 4 – Gather your ideal work ingredients<br />
Part 5 – Create a compelling vision<br />
Part 6 – Overcome obstacles<br />
Part 7 – Take it to the streets<br />
Part 8 – Celebrate<br />
<em>Bonus material</em> <em>includes:</em> A Manifesto to inspire you to take a stand for yourself and your business, and get permission go for what you want, as well as the Formula for Business Love &amp; Success</p>
<p>Curious?  If you’re ready to sign up for the package, fantastic!  <span style="text-decoration: underline; color: #ff6600;"><a href="http://kristinecarey.com/contact-kristine-carey/"><span style="color: #ff6600; text-decoration: underline;">Contact me</span></a></span> and we’ll get your sessions all set up.</p>
<p>Not sure if this is for you?  <a href="http://kristinecarey.com/contact-kristine-carey/"><span style="text-decoration: underline;"><span style="color: #ff6600; text-decoration: underline;">C</span></span><span style="text-decoration: underline;"><span style="color: #ff6600; text-decoration: underline;">all or email me</span></span></a> and we’ll have a chat and find out if this is fit.</p>
<p>Sincerely, I’m here to support you in aligning yourself with your business to produce more of the results you’re looking for, personally as well as financially.  Hit reply, take me up on this limited offer, and let’s get you started down the road to turn-you-ons-ville, k?</p>
<p>I look forward to working together!</p>
<p>Warmly,</p>
<p>Kris</p>
<p>&nbsp;</p>
<p>P.S.  Just a reminder the offer expires at midnight on Wednesday, October 26, so please <a href="http://kristinecarey.com/contact-kristine-carey/">call or email</a> me more sooner than later to get your sessions set up!</p>
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		<title>Lessons from Nick Lowe</title>
		<link>http://kristinecarey.com/lessons-from-nick-lowe/</link>
		<comments>http://kristinecarey.com/lessons-from-nick-lowe/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 17:48:21 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Transparency]]></category>
		<category><![CDATA[Vision]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1176</guid>
		<description><![CDATA[&#160; &#160; Thanks, Nick Recently I listened to an interview on Fresh Air with Nick Lowe. He was talking about success, fame, being human and becoming fully himself.  He mentioned that when he had his biggest fame he wasn&#8217;t fully in touch with himself &#8211; he had a great time, but found it tiring to be [...]]]></description>
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<h5><span class="Apple-style-span" style="font-size: 28px; font-weight: bold; line-height: 28px;">Thanks, Nick</span></h5>
<h5><span style="font-size: 14px;">Recently I listened to an interview on Fresh Air with <strong><a style="color: #4290c8; font-weight: normal; text-decoration: none;" href="http://en.wikipedia.org/wiki/Nick_Lowe"><span style="color: #ff6600;">Nick Lowe</span></a><span style="color: #006400;">.</span></strong> He was talking about success, fame, being human and becoming fully himself.  He mentioned that when he had his biggest fame he wasn&#8217;t fully in touch with himself &#8211; he had a great time, but found it tiring to be focued on staying relevant, being clever, looking cool.  Once the intial arc of fame passed he actully got in touch with what he really wanted to create, who he really wanted to be, and set about creating that person and that music.  Johnny Cash was his father-in-law for a time, and gave him the advice to just be himself and true success would follow; that&#8217;s what had worked for Johnny.  Looking back on Nick Lowe&#8217;s career I&#8217;d say he&#8217;s been successful in making his way professionally, based on who he is personally , *rather than* based on what he thought he should do (as he did during his fame in the 70&#8242;s).  Thanks Nick &#8211; you make it sound easy and make so much sense.</span></h5>
<h4><span style="color: #ff6600;"><strong>What facade are you putting up that may be stopping you from true fulfillment and success? </strong></span><span style="color: #696969;"><strong> </strong></span>Hit reply and let me know, I&#8217;d love to hear what action you&#8217;ll take to overcome it!</h4>
<h5><a style="color: #4290c8; font-weight: normal; text-decoration: none;" href="http://en.wikipedia.org/wiki/Nick_Lowe"><img style="border: none; outline: none; text-decoration: none;" src="http://gallery.mailchimp.com/a4f9146c97c4df069d29c83f6/images/nick_lowe.jpg" alt="" width="125" height="125" border="0" /></a></h5>
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<h5 class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;"><span style="color: #ff6600;"><span class="eventListing" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;">a message from</span></span></h5>
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<h5 id="messageHeading" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;"><span style="color: #ff6600;"> <img style="border: none; outline: none; text-decoration: none;" src="http://gallery.mailchimp.com/a4f9146c97c4df069d29c83f6/images/Kristine_Carey_tiny.jpg" alt="" width="100" height="150" border="0" /></span><br />
<span style="color: #ff6600;">Welcome!</span></h5>
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<h5 id="content" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;"><span style="font-size: 14px;">I hope the Fall finds you in good spirits and ready to do some great business!  I almost heard the &#8220;click&#8221; when it switched from summer to fall recently.  Fortunately for me in San Francisco that means more sun and outdoor time before the rainy, foggy winter decends.  On the business side, I&#8217;m excited to annouce the super special, upcoming secret &#8230; surprise, which you&#8217;ll learn more about in a few days.  Also, I&#8217;ll be starting a new feature in November called Action Days, so keep your eyes open for that.  As always, hit reply and keep in touch with any thoughts or questions this email brings up.</span></h5>
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<div class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;"><span style="color: #a52a2a;"><span class="title" style="color: #000000; font-family: Helvetica; font-size: 28px; font-weight: bold; line-height: 100%;">Reignite Your Business Passion!</span></span></div>
<div class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;"><span class="Apple-style-span" style="color: #000000; font-family: Helvetica; font-size: 14px;">Already have a good business?  Feel like you could use a little polishing up in the passion department, a bit of a kickstart to turn up the heat?</span></div>
<div class="sectionHeading" style="color: #689a68; font-family: 'American Typewriter','Courier New',Courier,monospace; font-size: 12px; line-height: 150%;">
<p style="color: #689a68; font-family: 'American Typewriter', 'Courier New', Courier, monospace;"><span class="eventListing" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;"><span style="font-size: 14px;"> Stay tuned for a fantabulous opportunitiy to do just that!<br />
<span style="color: #ff6600;">*</span> Details coming soon <span style="color: #ff6600;">* </span></span></span></p>
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<div id="eventListingHeading" style="color: #ff0000; font-family: Helvetica; font-size: 18px; font-weight: bold; line-height: 100%;"><span style="color: #000000;"><span style="font-size: 18px;">~ Items Of Note ~</span></span></div>
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<div style="text-align: center;"><span style="color: #ff6600;"><span style="font-size: 18px;"><strong>On the Calendar</strong></span></span></div>
<div style="text-align: center;"><span style="font-size: 14px;">Monday, October 19 in San Francisco &#8211; Teaching at the SBA: Are you using your Super Powers in your business?<br />
Saturday, October 22 in Oakland &#8211; Attending the <a style="color: #4290c8; font-weight: normal; text-decoration: none;" href="http://www.bayareacoaches.org/">Call to Fearlessness</a> event with Meg Wheatley and Barbara McAfee</span><span style="font-size: 32px;">~</span></div>
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<div style="text-align: center;"><span style="color: #ff6600;"><span style="font-size: 18px;"><span style="font-weight: bold;">What I&#8217;m up to</span></span></span></div>
<div style="text-align: center;"><span style="font-size: 14px;">Enjoying Fall apples<br />
Watching the Blue Angels fly around town<br />
&amp;<br />
the fightin&#8217; Texas Aggies play football<br />
Rounding the final corner on the <span style="font-weight: bold; color: #666666;"><a style="color: #4290c8; text-decoration: none; font-weight: normal;" href="http://www.rightbrainbusinessplan.com/">Right Brain Business Plan</a> </span>with coach pal<span style="font-weight: bold; color: #666666;"> <a style="color: #4290c8; text-decoration: none; font-weight: normal;" href="http://jennaavery.com/">Jenna Avery</a></span></span></div>
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<div id="about" style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 150%;">Maybe you feel like something&#8217;s out of place, but you&#8217;re not sure what, or what to do about it? Kristine is kind of like a chiropractor for your business &#8211; if you&#8217;re not feeling the love or producing the results you&#8217;d like to, it&#8217;s time for an adjustment. When you&#8217;re ready for your work life and business to rock again, hit reply on this email! Find out more at www.kristinecarey.com.</div>
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		<title>If you find yourself stuck today, here&#8217;s how to get unstuck</title>
		<link>http://kristinecarey.com/if-you-find-yourself-stuck-today-heres-how-to-get-unstuck/</link>
		<comments>http://kristinecarey.com/if-you-find-yourself-stuck-today-heres-how-to-get-unstuck/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 00:40:12 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Newsletter]]></category>
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		<description><![CDATA[&#160; Greetings! Hi ~  Summer has arrived in San Francisco and I am enjoying a clear, sunny and warm day &#8211; it feels like heaven!  Having the space and freedom that great weather brings fills my mind with possiblities.  It also reminds me how often my mind closes down to possiblities and gets tripped up [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
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<address><span style="font-family: arial, helvetica, sans-serif; font-size: 12px;">Hi ~ </span></address>
<address><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px;">Summer has arrived in San Francisco and I am enjoying a clear, sunny and warm day &#8211; it feels like heaven!  Having the space and freedom that great weather brings fills my mind with possiblities.  It also reminds me how often my mind closes down to possiblities and gets tripped up on the smallest of things.  Today I&#8217;m sharing one of my favorite tools with you &#8211; mind mapping &#8211; so that you can open your mind up once again to the fabulousness of a lovely summer day.</span></span></address>
<address>Enjoy!</address>
<address>Kris</address>
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<h3 class="sidebarTitle" style="color: #71858f; font-family: Garamond, 'Hoefler Text', 'Times New Roman', Times, serif; font-size: 40px; font-style: italic; font-weight: normal; margin: 0px; padding: 0px; text-transform: none;"><span style="color: #808080;">&amp;</span></h3>
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<p class="title" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 48px; font-style: italic; font-weight: normal; line-height: 100%; margin: 0; padding: 0; text-transform: none;"><span class="Apple-style-span" style="color: #ff7f24; font-size: 32px; letter-spacing: -2px;">Mind Mapping &#8211; for when you&#8217;re stuck</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px;">Likely you&#8217;ve seen and/or used a mind map and are already familiar with it&#8217;s simplicity and power.  In case you haven&#8217;t used one, or would like a refresher, below is how you can use one specifically when you&#8217;re feeling stuck.  This is one of my favorite go to tools when I&#8217;m not sure what&#8217;s next, I&#8217;m a bit lost, or am just plain feeling stuck in the mud.  </span></span>1.  Get a blank sheet of paper at least 8.5 x 11.</p>
<p>2.  Put the topic you&#8217;re feeling stuck about in the center of the page.</p>
<p>3.  Let yourself go stream of consciousness and start writing all that comes to mind about your topic.</p>
<p>4.  Put one stream of thought per branch and follow each branch until you&#8217;ve gotten everything about that thought stream out of your head and onto the paper.</p>
<p>5.  Each time you finish a stream of thought go back to the main topic and ask yourself what else is rattling around in your head, thoughts and feelings that you can capture on the map.</p>
<p>6.  When it seems you&#8217;ve come to a stop, take a few deep breaths and ask youself, &#8221; What else?&#8221; to make sure you&#8217;ve gotten all you can out onto the paper.</p>
<p>7.  Repeat this until your entire page is full or your head is empty, whichever comes first.</p>
<p>8.  Here&#8217;s a quick example I whipped up in about 2 minutes regarding ideal clients, a topic many of my clients are curious about.  See how stripped down it is &#8211; nothing fancy.  Note that these are my personal ramblings re: my ideal clients;  all the places where it says &#8220;etc.&#8221; are places I would keep going if I was doing this map for reals instead of as an example. (click the picture to see it larger on my blog)</p>
<p>&nbsp;</p>
<div style="text-align: center;"><a style="color: #e5842a; font-style: normal; font-weight: bold; text-decoration: underline;" href="http://kristinecarey.com/mind-mapping-as-a-tool-to-get-unstuck/"><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px;"><img style="border: 6px solid #97b2a0; margin: 10px;" src="http://gallery.mailchimp.com/a4f9146c97c4df069d29c83f6/images/mind_map.JPG" alt="" width="251" height="188" border="0" /></span></span></a></div>
<p><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px;">9.  Once you&#8217;ve completed the mind map, look at all the information in front you; you can see it&#8217;s like a big brain dump.  You can now sort through it with colored pens or pencils and note which thoughts group themselves together, what patterns emerge, what themes are present.  These patterns, themes, etc. can be used to let go of limiting beliefs, develop a plan for action, and take whatever step is next for you.<br />
10.  I&#8217;d love to see what you come up with &#8211; send me a picture of what your map looks like, what you discovered, and what your next action is!</span></span></p>
<div style="text-align: center;"></div>
<h1 class="title" style="font-weight: normal; line-height: 100%; color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 48px; font-style: italic; margin: 0; padding: 0; text-transform: none;"><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span style="font-size: 14px;"><span style="color: #ff7f24;"><span style="font-family: arial, helvetica, sans-serif;"><span class="main-heading" style="color: #71858f; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 110px; font-style: italic; font-weight: normal; letter-spacing: -2px; margin: 0; padding: 0; text-transform: none;"><span style="font-size: 24px;"><span class="subTitle" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 32px; font-style: italic; font-weight: normal; margin: 0; padding: 0; text-transform: none;"><span class="Apple-style-span" style="color: #ff7f24;">On the Calendar</span></span></span></span></span></span></span></span></h1>
<p><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span style="font-size: 14px;"><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px;"><strong>Saturday, October 1 in San Francisco &#8211; Keynote speaker at the SF EARN conference</strong></span><br />
<span class="Apple-style-span" style="font-size: 12px;"><strong>Saturday, October 22 in Oakland - </strong></span><a style="font-size: 12px; font-weight: bold; color: #e5842a; font-style: normal; text-decoration: underline;" href="http://www.bayareacoaches.org/">Meg Wheatley and Barbara McAfee day long event</a><span class="Apple-style-span" style="font-size: 12px;"><strong> sponsored by the Bay Area Coaches</strong></span></span></span></span><br />
<span style="color: #696969;"><span style="font-family: arial, helvetica, sans-serif;"><span style="font-size: 14px;"><span style="font-weight: bold;"><span style="font-family: arial, helvetica, sans-serif;"><span style="font-size: 12px; font-weight: bold;">Monday, Ocotber 29 in San Francisco &#8211; Teaching at the Small Business Administration </span></span></span></span></span></span><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="font-size: 12px;"><span style="font-family: arial, helvetica, sans-serif;">- Are You Using Your Super Powers in Your Business?</span></span></strong></span></span><br />
<span style="color: #696969;"><span style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="font-size: 12px;"><span style="font-family: arial, helvetica, sans-serif;">Spring 2012 in the Seattle area -</span></span></strong> <strong><span style="font-size: 12px;">re(Treat)</span></strong></span></span></span><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="font-size: 12px;"><span style="font-family: arial, helvetica, sans-serif;"><strong><span style="color: #333333;"> </span></strong>event co-produced my me, Elizabeth Crouch &amp; Beth Baker &#8211; details coming soon</span></span></strong></span></span></p>
<h1 class="title" style="line-height: 100%; color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 48px; font-style: italic; font-weight: normal; margin: 0; padding: 0; text-transform: none;"><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="color: #ff7f24;"><span style="font-family: arial, helvetica, sans-serif;"><span class="main-heading" style="color: #71858f; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 110px; font-style: italic; font-weight: normal; letter-spacing: -2px; margin: 0; padding: 0; text-transform: none;"><span style="font-size: 24px;"><span class="subTitle" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 32px; font-style: italic; font-weight: normal; margin: 0; padding: 0; text-transform: none;"><span class="Apple-style-span" style="color: #ff7f24;">What I&#8217;m Up To</span></span></span></span></span></span></strong></span></span></h1>
<p><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="font-size: 12px;"><span style="font-family: arial, helvetica, sans-serif;">Frequently during the month of September &#8211; completing the Right Brain Business Plan by Jennifer Lee with coach pal <a style="color: #e5842a; font-style: normal; font-weight: bold; text-decoration: underline;" href="http://jennaavery.com/">Jenna Avery</a><br />
Thursdays &#8211; working through Book Yourself Solid by Michael Port with coaches Akasha Halsey and Elizabeth Crouch<br />
Enjoying the SF Indian summer!</span></span></strong></span></span></p>
<h1 class="title" style="line-height: 100%; color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 48px; font-style: italic; font-weight: normal; margin: 0; padding: 0; text-transform: none;"><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="color: #ff7f24;"><span style="font-family: arial, helvetica, sans-serif;"><span class="main-heading" style="color: #71858f; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 110px; font-style: italic; font-weight: normal; letter-spacing: -2px; margin: 0; padding: 0; text-transform: none;"><span style="font-size: 24px;"><span class="subTitle" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 32px; font-style: italic; font-weight: normal; margin: 0; padding: 0; text-transform: none;"><span class="Apple-style-span" style="color: #ff7f24;">Looking for a Speaker for Your Group?</span></span></span></span></span></span></strong></span></span></h1>
<p><span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px;"><strong><span style="font-family: arial, helvetica, sans-serif;"><span style="font-size: 12px;">If your organization is looking for a speaker, please keep me in mind.  To learn more about the topics I offer check out my <a style="color: #e5842a; font-style: normal; font-weight: bold; text-decoration: underline;" href="http://kristinecarey.com/speaking-overview/speaking/">speaking page</a> ~ it&#8217;s my pleasure to speak to your group!</span></span></strong></span></span></p>
<h1 class="title" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 48px; font-style: italic; font-weight: normal; line-height: 100%; text-transform: none; margin: 0px; padding: 0px;"><span style="color: #ff7f24;"><span style="font-family: arial, helvetica, sans-serif;"><span class="main-heading" style="color: #71858f; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 110px; font-style: italic; font-weight: normal; letter-spacing: -2px; text-transform: none; margin: 0px; padding: 0px;"><span style="font-size: 24px;"><span class="subTitle" style="color: #8cc8ad; font-family: Baskerville, 'Times New Roman', Times, serif; font-size: 32px; font-style: italic; font-weight: normal; text-transform: none; margin: 0px; padding: 0px;"><span class="Apple-style-span" style="color: #ff7f24;">Give a Gift to Yourself  ~</span></span></span></span></span></span></h1>
<p><span style="font-size: 12px;"><span style="font-family: arial, helvetica, sans-serif;">Curious about coaching?  Set aside 30 minutes for a Discovery Session and give yourself the gift of finding out what it&#8217;s all about and if it&#8217;s right for you: <strong><a style="color: #e5842a; font-style: normal; font-weight: bold; text-decoration: underline;" href="https://my.timedriver.com/VLN66"><span style="color: #ff8c00;">Discovery Session</span></a></strong></span></span></td>
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		<title>Mind Mapping as a tool to get *unstuck*</title>
		<link>http://kristinecarey.com/mind-mapping-as-a-tool-to-get-unstuck/</link>
		<comments>http://kristinecarey.com/mind-mapping-as-a-tool-to-get-unstuck/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 00:27:05 +0000</pubDate>
		<dc:creator>Kristine Carey</dc:creator>
				<category><![CDATA[Transparency]]></category>

		<guid isPermaLink="false">http://kristinecarey.com/?p=1136</guid>
		<description><![CDATA[Mind mapping is a great way to sort out your thoughts, cough up the contents of your brain, and gain perspective on whatever feels like it&#8217;s got you stuck.  Give it a try and let me know the results by leaving a comment! 1. Get a blank sheet of paper at least 8.5 x 11. [...]]]></description>
			<content:encoded><![CDATA[<p>Mind mapping is a great way to sort out your thoughts, cough up the contents of your brain, and gain perspective on whatever feels like it&#8217;s got you stuck.  Give it a try and let me know the results by leaving a comment!</p>
<p>1. Get a blank sheet of paper at least 8.5 x 11.</p>
<p>2. Put the topic you&#8217;re feeling stuck about in the center of the page.</p>
<p>3. Let yourself go stream of consciousness and start writing all that comes to mind about your topic.</p>
<p>4. Put one stream of thought per branch and follow each branch until you&#8217;ve gotten everything about that thought stream out of your head and onto the paper.</p>
<p>5. Each time you finish a stream of thought go back to the main topic and ask yourself what else is rattling around in your head, thoughts and feelings that you can capture on the map.</p>
<p>6. When it seems you&#8217;ve come to a stop, take a few deep breaths and ask youself, &#8221; What else?&#8221; to make sure you&#8217;ve gotten all you can out onto the paper.</p>
<p>7. Repeat this until your entire page is full or your head is empty, whichever comes first.</p>
<p>8. Below a quick example I whipped up in about 2 minutes regarding ideal clients, a topic many of my clients are curious about. Notice how stripped down it is &#8211; nothing fancy. Note that these are my personal misc. ramblings re: my ideal clients; all the places where it says &#8220;etc.&#8221; are places I would keep going if I was doing this map for reals instead of as an example.</p>
<p>9. Once you&#8217;ve completed the mind map, look at all the information in front you; you can see it&#8217;s like a big brain dump. You can now sort through it with colored pens or pencils and note which thoughts group themselves together, what patterns emerge, what themes are present. These patterns, themes, etc. can be used to let go of limiting beliefs, develop a plan for action, and take whatever step is next for you.</p>
<p>10. I&#8217;d love to see what you come up with &#8211; hit comments and/or email me a picture of what your map looks like, what you discovered, and what your next action is!</p>
<p>&nbsp;</p>
<p><a href="http://kristinecarey.com/wp-content/uploads/2011/09/mind-map.jpg"><img class="size-large wp-image-1128 alignleft" title="mind map" src="http://kristinecarey.com/wp-content/uploads/2011/09/mind-map-1024x768.jpg" alt="" width="430" height="323" /></a></p>
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