Fear, Intuition & the Coming Year

Inspiration, Fear and The Coming Year This video about Greg Long, a big wave surfer, caught my attention recently. It’s about fear, resilience, listening to your inner wisdom and honoring what is true for you in each moment. I found it inspiring and validating; it’s good to know I’m not the only one dealing with…

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Talk with Your Business

Have you had a talk with your business lately? It’s easy to think of your business as something you thought up and that you control. Turns out, that’s not the whole story. Your business is an entity entirely separate from you. You helped create it, birth it, nurture it and love it, yet it is…

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Circling Dallas

  I’m not sure where I first heard the term but I feel in love with it immediately: Circling Dallas. Being a Texan I naturally think everything orbits the Lone Star State, yet that’s not what I’m talking about here. Circling Dallas refers to that state where you are going somewhere and you just can’t…

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Set Yourself Up for Success in 2013 in 15 minutes

2013 is almost here and you can help insure it’s what you’d like it to be by taking a few short minutes and following the exercises below. You can take stock of what you’ve liked, what you’d like to keep, what you want more of, and what to let go.  You can even create an overarching…

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Giving and Receiving

Wednesday, Dec 12th a message from =KRISTINE CAREY ~ CATALYST= As fitting for the season, I have giving and receiving on my mind – more on that below. As well as cocooning. And staying warm and taking care of myself. And thinking forward to 2013 to see what I want to create personally and professionally. Whatever’s…

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Biz Success on Your Own Terms

Tuesday, Oct 23rd a message from =KRISTINE CAREY ~ CATALYST= Fall has arrived and it’s cool and rainy here this week. The San Francisco Giants have secured their spot in the World Series and the entire town is on Orange Fire! Business-wise, I’m completing a few incomplete items that will help me sleep at night, enlisted…

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Lessons from Nick Lowe

    Thanks, Nick Recently I listened to an interview on Fresh Air with Nick Lowe. He was talking about success, fame, being human and becoming fully himself.  He mentioned that when he had his biggest fame he wasn’t fully in touch with himself – he had a great time, but found it tiring to be…

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If you find yourself stuck today, here’s how to get unstuck

  Greetings! Hi ~  Summer has arrived in San Francisco and I am enjoying a clear, sunny and warm day – it feels like heaven!  Having the space and freedom that great weather brings fills my mind with possiblities.  It also reminds me how often my mind closes down to possiblities and gets tripped up…

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Mind Mapping as a Business Tool

Mind mapping is a great way to sort out your thoughts, coax out the hidden ideas in your mind, and gain perspective on things you’re working through or brainstorming about. Be sure to give yourself plenty of time and space; you don’t want to feel hemmed in when you’re trying to think expansively! 1. Get…

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Kind words from a former client

I got this email from a former client – I love it when a plan comes together 🙂 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi Kris, How have you been? Have been reading your emails…really good stuff.  Always so inspirational! Meant to send you an update a month ago, but got a bit too busy.  So, thanks to your ideal…

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